For my Visiting Teaching lesson this month I told a story about a boy who went to a butterfly Farm with his mother. He ran around trying to catch a butterfly, but they just flew off whenever he came close. His mother told him to slow down and sit quitely for a minute and soon enough, he was covered with butterflies.
I related this story to the Holy Ghost and how if we are always running around crazy, we won't be able to hear the promptings.
As the quote says, " We must allow ourselves to be Still & Quiet enough to Listen to the voice of the Spirit"